Quiet can hear

Photo by Marco Xu on Unsplash

"The quieter you become, the more you can hear."

Ram Dass, Spiritual Teacher and author of "Be Here Now"

Walk Here and Now

Photo by Gaelle Marcel on Unsplash

"Life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now."

-Thich Nhat Hana
Buddhist monk, author, teacher and peace activist.